Top 10 Olive Oil for Cooking in India: Expert Reviews and Recommendations 2023

#	Preview	Product	Score
1		Jivo Daily Cooking Pomace Olive Oil |1 Litre | Rich in MUFA | Low in Saturated Fat	4.3/5 (716 Total Ratings)	Check Price on Amazon
2		Figaro Extra Light Tasting Olive Oil- Ideal for All Indian Cooking- Suitable for Deep Frying- Imported from Spain- 2L	4.5/5 (114 Total Ratings)	Check Price on Amazon
3		Oliavia RARE OILIVE OIL, Oliavia Extra Vigin 100% Organic Olive Oil from THAR Desert, Ideal for Cooking |Drizzling | Salad| Authentic| RARE | Make in INDIA |100% Natural (500 ML) 37	N/A	Check Price on Amazon
4		Oliavia RARE OILIVE OIL, Oliavia Extra Vigin 100% Organic Olive Oil from THAR Desert, Ideal for Cooking |Drizzling | Salad| Authentic| RARE | Make in INDIA |100% Natural (500 ML) 108	N/A	Check Price on Amazon
5		RARE OILIVE OIL, Oliavia Extra Vigin 100% Organic Olive Oil from THAR Desert, Ideal for Cooking |Drizzling | Salad| Authentic| RARE | Make in INDIA |100% Natural (500 ML) 14	N/A	Check Price on Amazon
6		RARE OILIVE OIL, Oliavia Extra Vigin 100% Organic Olive Oil from THAR Desert, Ideal for Cooking |Drizzling | Salad| Authentic| RARE | Make in INDIA |100% Natural (500 ML) 01	N/A	Check Price on Amazon
7		RARE OILIVE OIL, Oliavia Extra Vigin 100% Organic Olive Oil from THAR Desert, Ideal for Cooking |Drizzling | Salad| Authentic| RARE | Make in INDIA |100% Natural (500 ML) 02	N/A	Check Price on Amazon
8		Borges Olive Oil for Indian Cooking | Extra light in taste | 75% MUFA | Rich in antioxidants | Suitable for frying | 3L PET	2.3/5 (4 Total Ratings)	Check Price on Amazon
9		RARE OILIVE OIL, Oliavia Extra Vigin 100% Organic Olive Oil from THAR Desert, Ideal for Cooking |Drizzling | Salad| Authentic| RARE | Make in INDIA |100% Natural (500 ML) 19	N/A	Check Price on Amazon

Are you on the hunt for the best olive oil for cooking in India? Look no further! In this shopping guidance article, we will delve into the world of olive oil to help you find the perfect product for your culinary needs. We understand that choosing the right olive oil for cooking can be a daunting task, given the numerous options available in the market. But fear not! With our expert guidance and knowledge of online shopping and ecommerce, you can make an informed decision and elevate your cooking to new heights. So let’s dive in and discover the best olive oil for cooking in India!

Buying Guide: Best Olive Oil for Cooking in India

When it comes to cooking with olive oil, it’s important to choose a high-quality product that offers both great taste and health benefits. In India, there are several olive oil options available in the market, but finding the best one can be a daunting task. To help you out, here is a buying guide to consider before making your purchase.

Types of Olive Oil

1. Extra Virgin Olive Oil (EVOO): Considered the highest quality, EVOO is made from pure, cold-pressed olives without any heat or chemicals. It has a low acidity level and a robust flavor, making it great for cooking, dressing salads, and even dipping bread.

2. Virgin Olive Oil: Similar to EVOO, virgin olive oil is also obtained through purely mechanical means. However, it has a slightly higher acidity level and milder flavor compared to EVOO. It is suitable for general cooking purposes.

3. Pure Olive Oil: A blend of virgin olive oil and refined olive oil, pure olive oil has a higher smoking point than its unrefined counterparts. It is suitable for frying and sautéing.

4. Light Olive Oil: Contrary to what the name suggests, “light” olive oil does not mean it is lower in calories. It actually refers to the oil’s mild flavor and lighter color. It goes through more extensive refining processes, which can affect its nutritional value.

Label Information

When purchasing olive oil, pay attention to the following label information to ensure you are getting a high-quality product:

1. Certification – Look for certifications like “PDO” (Protected Designation of Origin) or “PGI” (Protected Geographical Indication). These confirm that the oil was produced in a specific region and meets specific quality standards.

2. Harvest Date – Freshness matters in olive oil. The harvest date allows you to determine the oil’s age. As a general rule, it is best to choose oil that is no more than two years old.

3. Quality Grade – Extra virgin olive oil should have a free acidity level below 0.8%. Check for the quality grade on the label to ensure you are getting a premium product.

Considerations

Here are a few additional factors to consider when buying olive oil for cooking:

1. Taste Preference – Decide whether you prefer a mild or robust flavor. EVOO offers a stronger taste compared to other types of olive oils.

2. Packaging – Choose olive oil that comes in a tinted glass bottle or metal container to protect it from light and heat, which can degrade its quality.

3. Price – High-quality olive oil does come at a price, so be prepared to invest a bit more for a superior product. Remember, the taste and health benefits are worth it.

4. Brands – Read reviews and consider trusted brands that have a good reputation for producing high-quality olive oil.

5. Usage – Determine how you plan to use the olive oil. If you’ll be cooking at high temperatures, choose an oil with a higher smoking point.

By considering these factors, you can find the best olive oil for cooking in India that meets your taste preferences and offers health benefits. Happy shopping and happy cooking!